About Just Fit Studio

For almost 20 years Just Fit Studio in Paso Robles leading personal training health and nutrition care studio has been serving the young and old alike. Our mission is to get you fit and healthy and addicted to fitness in a fun and fulfilling way. Your success is our success and to prove it look at what “our clients” (Over 60 Testimonials) are saying about their results. Many of which have travelled from Santa Barbara County to Monterey County to enjoy either semi-private or private inspirational and motivational personal training sessions.

WHY OUR CLIENTS ARE SO SUCCESSFUL

You will be trained by the owner Rich Pollock with almost 20 years of experience
Safe an effective customize workout designed just for you.
He will keep track of everything that you do. The weights the you pull or push, the amount of reps for each exercise.
He will even keep track of your heat rate throughout your workout to maximizes your workouts and safely.
Rich Pollock will keep you accountable making sure you work out so you can reach your goals.
There is no more than two clients in studio if you choose the semi-private sessions
Rich Pollock will inspire and motivate you to live a healthier happier life.
You will develop good form, habits that you will know for the rest of your life.
Once you reach your goals you will learn how easy it is to maintained your results.
You will have fun. Working out is not supposed to be dread full.
You will make new friends.
Most affordable Personal Training prices in the county.
Rich Pollock have clients that has been with him for 10 to 19 years.  He has never raised their rates.
He keeps the temperature in studio what ever temperature you like.
He will even play the music you like. Just Fit Studio subscribes to Pandora, Direct Satellite, Sirius XM and you can even blue tooth to your phone.

Just Fit Studio “ WINNER”
for Services and Excellence in Customer Satisfactory
2016 2017 and 2018


Rich Pollock

Rich Pollock, Certified Personal Trainer and Health Coach has successfully trained and motivated hundreds of men and women of all ages reach their health and fitness goals. Many of his clients have been working out with him since he began his personal training career. He has trained the Paso Robles Firefighters, the San Luis Obispo County Paramedics, Emergency Medical Technicians, Professional Athlete Tri-Athletes, Marathoners, Physical Education Teachers, Dance Instructors, Aerobics Instructors, Winery Owners and their employees as well as professionals, business owners, housewive’s and retiree’s.

Fitness has been a way of life for Rich Pollock since his earliest days. His passion for fitness drove Rich to seek a career in physical fitness. Starting as a self-styled fitness fanatic, Rich soon moved on to help others. To better instruct others, he advanced his education and earned numerous designations including a Personal Training Certification, Advanced Personal Training Certificate and Biomechanics Certification from the Cooper Institute of Dallas, Texas.

 

Rich has continued his education, broadened his base of expertise and kept current by completing workshops in such areas as Active Aging, Senior Fitness Specialist, Rehabilitation Specialist and Master Fitness. Rich is continually learning and evolving in the fields of Exercise Science, Nutrition, Biomechanics, and posture correction thereby enabling him to apply multiple techniques and methods toward bettering the fitness of his clientele.

He is committed to motivating and teaching people that a good workout can be fun as well as help them feel great! When his clients become addicted to health and fitness he has done his job. Rich’s years of experience in the fitness industry has enabled him to work with a variety of clients ranging from a twelve year old to a ninety one year old.

Professional Experience

  • Just Fit Studio, Paso Robles, Ca. 1999 to Present
  • Just Fit Gym Justin Vineyard and Winery in Paso Robles, CA. 2004 to Present.
  • Paso Robles Swim and Tennis Club, Paso Robles, CA. 2009 to 2011
  • Kennedy Club Fitness Paso Robles, CA 1999 to 2009
  • Paso Robles, Fire fighters in, Paso Robles, CA. 2004
  • Paramedics, Emergency Medical Technicians in San Luis Obispo, County CA. 2002 to 2010
  • Paso Robles Lose to Win Contest. Put together, and in charge of. 2010
  • Put together and Judged the Paso Robles, Hard Body Fitness Contest. 2005 to 2010
  • Put together Justin Vineyard and Winery Lose to Win Contest 2012

Professional Education

  • Personal Training Certification, Cooper Institute Dallas, TX. 1999
  • Biomechanics Certification, Cooper Institute Dallas, TX. 1999
  • Advance Personal Training, Certificate, Cooper Institute Dallas, TX. 1999
  • Master Fitness Cooper Institute of Dallas, TX 1999
  • Senior Fitness Specialist Santa Barbara, CA. 2002
  • Rehabilitation Specialist Santa Barbara, CA. 2002
  • Active Aging Work Shop Paso Robles, CA. 2004
  • Member of IDEA since 1999

Rich’s Promise To You

My Promise is to provide you with the knowledge and tools you need to get you in the best shape of your Life. I will create an exercise experience that will inspire you to continually strive for higher fitness goals no matter where you may start. Through challenging workouts, camaraderie and teamwork you will be motivated to make fitness your lifestyle.

Whether you are a couch potato with no energy or a Professional Athlete, you will benefit by having a personal training program designed by Rich Pollock.

Specialties:

  • Injury Prevention
  • Training Post Rehabilitation Flexibility Training
  • Core Strength
  • Free Weight Training
  • Super Circuit Training
  • TRX Suspension
  • Nutrition Counseling
  • Practical Strength Training
  • Weight Loss
  • Weight Management
  • Senior Fitness
  • Osteoporosis Prevention
  • Working with a wide range of clients
  • Fitness Assessment and testing
  • Creative/Fun workouts Motivating and educating

Benefits of Hiring Rich Pollock as your Personal Trainer

  • Proper exercise instruction to minimize risk of any injuries.
  • Professional evaluation of lifting technique
  • Appropriate selection of exercise for desired results
  • Timely variation of exercise mode and intensity to optimize progression
  • Inspiring motivation and support
  • Schedule training appointments to provide regularity and accountability
  • Nutritional advice and guidance to support and facilitate training
  • Recommendations of safe and appropriate supplements.
  • Regular fitness assessments
  • All necessary equipment is provided, and I will even come to you.